Wymagania egzaminacyjne – grupa starsza.

SHODAN GI 初段技

6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 kyu
SUWARI WAZA
Hakko dori + + + + + +
Kao ate + + + + + +
Hiza gatame + + + + + +
Te kagami + + + + + +
Aiki nage + + + + + +
Ude osae dori + + + + +
Mune osae dori + + + +
Uchikomi dori + + + +
HANTACHI WAZA
Yoko katate osae dori + + + + +
Kiza morote osae dori + + + +
TACHI WAZA
Hakko zeme dori + + + + + +
Tachi ate + + + + + +
Tachi te kagami + + + + + +
Hiki nage + + + + +
Ude osae dori + + + +
Mune osae dori + + + +
Uchikomi dori + + + +
Kubi shime dori + + +
Ushiro zeme otoshi + + +
TAMBO-JUTSU
Furi age + + + + +
Furi gyaku kubi jime *1) *1) + + +
Furi hadaka jime + + +
Yoko gyakute ude hishigi *2) + +
Yoko katate kannuki gatame + +
Yokomen uchi te kagami + +
Ura yokomen uchi konoha gaeshi + +
Ura yokomen uchi mune gatame + +
Ude osae dori +
Mune osae dori +
Uchikomi dori +
Shomen uchi tenchi nage +
Shomen uchi kata gatame +
INNE
Pady, przewroty, shikko + + + + + +
Techniki ulubione min.3 min.5 min.5 min.5 +
Randori – shodan + + + + +
Randori – Jo + + +
Techniki dodatkowe + + +
Henka Waza + + +
*1) – jedna dodatkowa technika do wyboru
*2) – dwie dodatkowe techniki do wyboru